The avocado baby food will usually change color in the fridge (due to browning of avocado), so it’s best to consume the same day or freeze. To thaw the frozen puree, place it in the fridge the night before you want to use it. According to the NHS, babies can eat avocado from around six months old, along with other soft-cooked fruit and vegetables. Whether you are making all of your baby food or have tapped out in life and only want to make one homemade recipe for your baby, avocados would be my first and only recommendation. Avocado puree for 4 month baby: Super simple avocado is a perfect first food for babies! I recommend feeding a puree / mashed avocado for baby from 4 months and up. Place puree in a bowl and feed it to your baby with a spoon. Once they get a little older you can explore different textures and shapes.

Other Fruits: Mangoes, peaches, blueberries, pineapple, and strawberries all taste great with pureed avocado.Soft Fruits And Veggies: If you aren’t sure of what to mix with avocado puree for baby, start with foods similar in texture like bananas, apples, or sweet potatoes puree. Of course, you can DIY any smoothie recipe, but here are a few avocado combos perfect for a nutritious smoothie your baby is sure to love: Avocado is fair game as soon as your sweet pea starts solids,usually sometime around 6 months. In fact, its soft, creamy texture and mild flavor make avocado an ideal first (or second, or third) food. How to prepare avocado for your baby Our health visitors and nursery nurses are online Monday to Friday evenings to answer your queries on feeding, sleep and child health.

These healthy, plant based and vegetarian baby food recipes are easy to make at home and are more budget friendly than store-bought baby food too! The best part is – you can introduce ingredients at your own pace and create unique flavor combinations for your baby. If the avocado spears are too slippery for your baby to hold, you could leave some of the skin on, making it easier for them to grasp. This way, they can hold the peel and eat the inside of the sliced avocado, which is perfect for baby-led weaning. So, no matter what style of feeding you are doing with your little one, avocados have got you covered. 👍

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SLICED WITH PEEL - Cut a slice with the peel still intact. Make a cut in the skin, half way down, and remove half of the peel. Observe, (as always with feeding), and make sure to remove the peel before baby tries to eat it. The Hargrave family are a small family who are physically quiet weak. They have a new arrival to the family a little boy. He will not eat anything and the family worries he will be weak and unwell. One day Mrs. Hargraves finds an avocado and gives this to the baby – and he eats it all up. He continues to eat avocados everyday and grow very strong – so strong that he has super human powers. And even though you might not be able to imagine your avocado toast or guac without salt, leave it out for your little one. She doesn’t need the added sodium. Here’s how to offer the creamy green fruit to babies and toddlers, plus creative serving ideas to expand your tiny eater’s palate. When can babies have avocado? Try adding a little seasoning or spice to purees– babies like flavor! Or consider changing the temperature of purees from time to time, to slightly warmed or slightly chilled. Varying these aspects adds to the sensory experience!