Some of the potential drawbacks of consuming Lucozade include caffeine overdose, dehydration, dependence, and cost. According to the US Food and Drug Administration, aspartame is associated with headache, dizziness, loss of balance, mood swings, nausea, memory loss, muscle weakness, blurred vision, fatigue, weakness, skin rashes and joint and musculoskeletal pain (for a full report on aspartame toxicity see the Ecologist September 2005). Some of the potential benefits of consuming Lucozade include improved alertness and concentration, increased energy levels, and improved physical performance.

It’s packed with vitamins and minerals to support your physical performance, whether you’re working or playing. When it comes to the health and well-being of both mother and baby during pregnancy, there’s no room for compromise.The newcomer promises these attributes, plus an additional mental stimulant in the form of caffeine. the advice is to not drink caffeine during labour because it'll increase your energy in the short term but you'll end up crashing and feeling more tired. We are signatories to the British Soft Drinks Association’s voluntary Code of practice on energy drinks, designed to support consumers and parents who want to make informed choices. Regular consumption of sugary beverages can contribute to excess caloric intake, potentially leading to weight gain if not balanced with physical activity. In 1953, a factory was opened in Brentford, which (until 2004) had an iconic sign seen next to the side of the M4 (now in Gunnersbury Park Museum).

Lucozade Sport and Lucozade Hydration also contain electrolytes, which are minerals that help to regulate hydration in the body. Adverse effects: Can be made from starchy foods including corn, potato, rice, arrowroot, tapioca and/or wheat.These days, energy and sports drinks appeal to a fairly broad audience, ranging from tired drivers and office workers putting in long hours to gym bunnies, clubbers and students, none of whom need or are looking to improve their sports performance. Although commonly blended with aspartame to cover its bitter aftertaste, there are no studies to show that the combination is safe or whether it produces other toxic by-products. Lucozade Boost, like many other energy drinks, is designed to provide a quick source of energy, and it may offer some benefits in specific situations. As with any quick succession of drinks the ensuing belching tasted like cherry ice cream which was pleasant, I guess, but really got on my nerves as it started to make me feel some what queasy.