Golden Greens Organic Prebiotic Inulin Fibre, 250g

Product Information

Inulins without glucose are beta-D-fructopyranosyl-[D-fructofuranosyl](n-1)-D-fructofuranosides, abbreviated as FpyFn. The recommended dose is one serving (3 capsules) with the first meal and one serving with the second meal. Capsules can be swallowed with a glass of water or can be opened and the content within can be used in shakes and cereals. Inulins are a group of naturally occurring polysaccharides produced by many types of plants, [1] industrially most often extracted from chicory. [2] The inulins belong to a class of dietary fibers known as fructans. Inulin is used by some plants as a means of storing energy and is typically found in roots or rhizomes. Most plants that synthesize and store inulin do not store other forms of carbohydrate such as starch. In the United States in 2018, the Food and Drug Administration approved inulin as a dietary fiber ingredient used to improve the nutritional value of manufactured food products. [3] Using inulin to measure kidney function is the "gold standard" for comparison with other means of estimating glomerular filtration rate. [4] Origin and history [ edit ] Inulin powders are vegan and vegetarian-friendly and also suitable for those following a gluten-free diet

The product is exceedingly effective in those who have irritable bowel syndrome or constipation. Users have experienced an increase in their energy levels with a lower incidence of bloating and discomfort. a b Richards, A. N.; Westfall, B. B.; Bott, P. A. (1 October 1934). "Renal Excretion of Inulin, Creatinine and Xylose in Normal Dogs". Experimental Biology and Medicine. 32 (1): 73–75. doi: 10.3181/00379727-32-7564P. S2CID 87153900. Even if you have a diet rich in nutrients, it will fail to show any positive impact on your health if they are not absorbed effectively. Prebiotics ensure that the good bacteria in your gut are well-nourished and hence, aid in better absorption of nutrients.Andoh A.; Tsujikawa T.; Fujiyama Y. (2003). "Role of dietary fiber and short-chain fatty acids in the colon". Curr. Pharm. Des. (Review). 9 (4): 347–58. doi: 10.2174/1381612033391973. PMID 12570825. The side effects of inulin dietary fiber diet, which may occur, usually in sensitive persons, are: [32] verifyErrors }}{{ message }}{{ /verifyErrors }}{{ For both inulin and creatinine, the calculations involve concentrations in the urine and in the serum. However, unlike creatinine, inulin is not naturally present in the body. This is an advantage of inulin (because the amount infused will be known) and a disadvantage (because an infusion is necessary). [ citation needed] Metabolism in vivo [ edit ]

a b c d e Niness, K. R. (July 1999). "Inulin and oligofructose: what are they?". The Journal of Nutrition. 129 (7 Suppl): 1402S–6S. doi: 10.1093/jn/129.7.1402S. PMID 10395607. Abrams S.; Griffin I.; Hawthorne K.; Liang L.; Gunn S.; Darlington G.; Ellis K. (2005). "A combination of prebiotic short- and long-chain inulin-type fructans enhances calcium absorption and bone mineralization in young adolescents". Am. J. Clin. Nutr. 82 (2): 471–476. doi: 10.1093/ajcn.82.2.471. PMID 16087995.Including it in your diet can support various aspects of wellness, including helping to increase stool frequency They believe that introducing a large number of probiotic strains into the digestive system in high quantities can deliver unpredictable results. Instead, encouraging the wholesome probiotic growth by feeding Bifidobacterium can provide the advantages of probiotics in a far more reliable, organic, and comfortable manner. As they are derived from plant sources, the users needn’t worry about anything synthetic in them. Besides, the supplement helps in body weight management and also balances blood sugar levels other than enhancing mental clarity and brain function. Coudray C.; Demigné C.; Rayssiguier Y. (2003). "Effects of dietary fibers on magnesium absorption in animals and humans". J. Nutr. 133 (1): 1–4. doi: 10.1093/jn/133.1.1. PMID 12514257. Some traditional diets contain over 20 g per day of inulin or fructo-oligosaccharides. The diet of the prehistoric hunter-forager in the Chihuahuan Desert has been estimated to include 135 g per day of inulin-type fructans. [40] Many foods naturally high in inulin or fructo-oligosaccharides, such as chicory, garlic, and leek, have been seen as "stimulants of good health" for centuries. [41]

Inulin is a natural, plant-derived source of non-digestible carbohydrate and dietary fibre. 1But what you’re probably wondering is, how could inulin powder help you? Prebiotics are one of the most sought-after supplements because they play an important role in supporting gut microflora. They nourish the good bacteria whereas the harmful bacteria are made to starve and perish eventually. Inulin is a heterogeneous collection of fructose polymers. It consists of chain-terminating glucosyl moieties and a repetitive fructosyl moiety, [13] which are linked by β(2,1) bonds. The degree of polymerization (DP) of standard inulin ranges from 2 to 60. After removing the fractions with DP lower than 10 during manufacturing process, the remaining product is high-performance inulin. [5] [6] Some articles considered the fractions with DP lower than 10 as short-chained fructo-oligosaccharides, and only called the longer-chained molecules inulin. [7] PrebioMD is a physician-approved formulation and the capsules are specially designed to stay protected inside your stomach and release the prebiotic fiber only after entering the intestine.Another action of this prebiotic supplement is that it can combat the deleterious effects of dietary lectins thereby keeping our gut in a healthy state.

The product is manufactured in the USA inside FDA approved facilities that are completely compliant with GMP. Consumers have reported that there is less bloating as compared to other prebiotic supplements.

Yes. Inulin is a type of fructo-oligosaccharide, which is a prebiotic. According to The British Nutrition Foundation, regular consumption of prebiotics could enhance calcium absorption and support your immune function. 18 How does an inulin prebiotic work? NUTRAFLORA soluble prebiotic fiber is one of the purest and most effective types of short-chain fructooligosaccharides and enhances the levels of beneficial bacteria in the large intestine. The modern-day diet consists of processed foods primarily. Hence, attaining the right amount of prebiotic fiber for optimum gut health from dietary sources alone seems highly unlikely. Inulin was discovered in 1804 by German scientist Valentin Rose. He found "a peculiar substance" from Inula helenium roots by boiling-water extraction. [7] [8] In the 1920s, J. Irvine used chemical methods such as methylation to study the molecular structure of inulin, and he designed the isolation method for this new anhydrofructose. [8] [9] During studies of renal tubules in the 1930s, researchers searched for a substance that could serve as a biomarker that is not reabsorbed or secreted after introduction into tubules. [10] [11] A. N. Richards introduced inulin because of its high molecular weight and its resistance to enzymes. [10] Inulin is used to determine glomerular filtration rate of the kidneys. [12] Chemical structure and properties [ edit ] Inulins are named in the following manner, where n is the number of fructose residues and py is the abbreviation for pyranosyl: