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Schimpl FC, da Silva JF, Gonçalves JF, Mazzafera P. Schimpl FC, et al. J Ethnopharmacol. 2013 Oct 28;150(1):14-31. doi: 10.1016/j.jep.2013.08.023. Epub 2013 Aug 24. J Ethnopharmacol. 2013. PMID: 23981847 Review. Dietary supplements are not regulated in the same way drugs are in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Choose a supplement tested by a trusted third party, such as the U.S. Pharmacopeia (USP), ConsumerLab.com, or NSF.org, whenever possible. Research suggests rhodiola and ashwagandha work well together, but you may want to take them at different times of day. READ MORE
One of Guaraná Antarctica's 2006 commercials [3] featured Argentine football player Diego Maradona finding himself wearing the yellow jersey of the Brazilian team and singing the Brazilian national anthem before waking up and proclaiming it was a nightmare, because he had drunk too much guaraná the day before. [ citation needed] Soon after, the founder Hill created a method to strip tamarind juice extract and released the first Mexican tamarind-flavored soda.
The soda is a sweet mix of apple and berry flavors with 36g of sugar in a can of 12 fluid ounces and 30mg of caffeine. As you can see from the table, Guaraná Antarctica Soda has relatively less sugar than many popular sodas and energy drinks. That can easily translate to consuming more caffeine than you even realize. And for some people, that can cause some unwanted effects, like:
Boozer CN, Nasser JA, Heymsfield SB, Wang V, Chen G, Solomon JL. An herbal supplement containing Ma Huang-Guarana for weight loss: a randomized, double-blind trial. Int J Obes Relat Metab Disord. 2001;25(3):316-324. doi:10.1038/sj.ijo.0801539 The Brazilian original Guaraná Antarctica has an extremely sweet flavor with some fruity notes that you will continue to enjoy after finishing your soda, as some say it has a delicious aftertaste. Along with this, it will have Adverse Effects on health.
According to the Biological Magnetic Resonance Data Bank, guaranine (better known as caffeine) is found in guaraná and is identical to caffeine derived from other sources, like coffee, tea, kola nut, and Ilex. Guaranine, theine, and mateine are all synonyms for caffeine when the definitions of those words include none of the properties and chemicals of their host plants except caffeine. [10] MUNDO Estranho. "Como surgiram os refrigerantes". Archived from the original on 28 February 2009 . Retrieved 1 June 2010. Pomportes L, Davranche K, Brisswalter I, Hays A, Brisswalter J. Heart rate variability and cognitive function following a multi-vitamin and mineral supplementation with added guarana (Paullinia cupana). Nutrients. 2014;7(1):196-208. Published 2014 Dec 31. doi:10.3390/nu7010196
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