Cap'n Crunch Cereal, Original Crunch, 14 Oz

Product Information

These are ingredients that some (usually deemed stricter) vegans avoid. For instance, the Vegan Society considers sugar and palm oil to be vegan ingredients, despite the environmental and other ethical implications, but some vegans still choose to avoid them. Okay, I've been really digging into Mandela effects for years now, and I didn't even hear this one. And I know for a fact Stouffer's had commercials for stuffing. OMG. This is going to ruin my night if that's not real."

Popular Aldi Cereals, Ranked Worst To Best - Mashed 20 Popular Aldi Cereals, Ranked Worst To Best - Mashed

The original Cap’n Crunch was oat cereal that was sweetened and crunchy corn. It doesn’t contain trans-fats or trans-fats and is also free of fats. Cereal is an excellent source of seven vitamins and minerals necessary for our body. It’s a healthy and nutritious breakfast and can be eaten with fresh fruit, juice, and milk with low fat. A few of the most popular variants of this cereal are is After introducing the original Captain Crunch in 1963, Quaker Oats has since introduced many flavors and seasonal variations – available for a limited time – such as the ones below:

Crunch Crew Flash Mob

These ingredients are sugar (more specifically, cane sugar), palm oil, and artificial colors (yellow 5 & 6). The reason they’re considered questionable is that they may be associated with animal cruelty. Sugar Its color is usually removed from cane sugar streams using carbon, or special resins. Oftentimes, a high degree of color removal is required, and one of the traditional methods to achieve that result is to use bone char. Bone char is a granular material prepared by grinding cattle bones and roasting them in a kiln.

Cap’n Crunch’s Peanut Butter Crunch® Cap’n Crunch’s Peanut Butter Crunch®

Artificial colors have been associated with animal cruelty for a very simple reason: they are by-products of animal testing, a practice that exploits and harms animals.

Alternatives to Captain Crunch

This also means that the Cap’n himself – Horatio Magellan Crunch, who has led quite the adventurous life , is celebrating his 60th birthday. The beloved, mustached mascot has spent the better part of the last century not only sailing the Milky Seas around Crunch Island with his nautical crew Alfie, Dave, Carlye, and Seadog, but providing moments and thrills for generations of families throughout the world. So, with sixty adventure-filled years of experience, what’s left for Cap’n to do? Captain Crunch is touted to be a great-tasting cereal that supplies grains, an excellent source of vitamins and minerals, but that doesn’t make it healthy. Put simply, palm oil is difficult to produce sustainably, and its extraction is linked to deforestation in Africa, Asia, America, Indonesia, and Malaysia. Its production requires large areas of land to be cleared to allow for the growth of palm trees, and this destroys parts of the rainforest and renders the natural habitat of several species of animals inhabitable, which naturally leads to their demise.